Jan Otto Kristiansen 10000m row
10,000m
Meters
45:52.0
Time
2:17.6
Pace
591
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 138 |
July 06, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.0 | 10,000m | 2:17.6 | 134 | 762 | 23 | 134 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 23 | 128 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 22 | 138 |
| 9:47.0 | 6,000m | 2:26.7 | 111 | 681 | 22 | 129 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 24 | 139 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.