Jan Otto Kristiansen 2089m SkiErg
2,089m
Meters
10:07.8
Time
2:25.4
Pace
116
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 1677 |
July 15, 2022 13:09:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,089m | 2:25.4 | 114 | 691 | 35 | 125 |
| 5:00.0 | 6,070m | 0:24.7 | 23193 | 80121 | 32 | 114 |
| 5:00.0 | 12,655m | 0:22.7 | 29612 | 102211 | 30 | 120 |
| 5:00.0 | 18,699m | 0:22.8 | 29262 | 101008 | 31 | 121 |
| 5:00.0 | 24,481m | 0:23.9 | 25574 | 88316 | 33 | 129 |
| 50:7.6.2 | 30,271m | 59:10.5 | -2899 | -9678 | 34 | 141 |
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Workout Graph
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