Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:17.2
Time
2:08.6
Pace
59
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 38 |
| Stroke Count | 163 |
| Drag Factor | 106 |
July 18, 2022 12:57:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 38 | 137 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 41 | 121 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 38 | 134 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 36 | 137 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 36 | 143 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 40 | 150 |
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Workout Graph
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