Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
51:19.0
Time
2:33.9
Pace
539
Calories
125
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 33 |
Stroke Count | 1691 |
Drag Factor | 109 |
July 20, 2022 12:54:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:19.0 | 10,000m | 2:33.9 | 96 | 630 | 33 | 125 |
10:04.7 | 2,000m | 2:31.1 | 101 | 648 | 31 | 126 |
10:47.0 | 4,000m | 2:41.7 | 83 | 584 | 31 | 136 |
10:27.8 | 6,000m | 2:36.9 | 91 | 611 | 33 | 137 |
10:14.8 | 8,000m | 2:33.7 | 96 | 631 | 34 | 118 |
9:44.5 | 10,000m | 2:26.1 | 112 | 686 | 36 | 108 |
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Workout Graph
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