Jan Otto Kristiansen 21097m row
21,097m
Meters
1:38:53.7
Time
2:20.6
Pace
1216
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 2367 |
| Drag Factor | 138 |
July 27, 2022 13:29:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:53.7 | 21,097m | 2:20.6 | 126 | 733 | 24 | 134 |
| 20:19.5 | 4,300m | 2:21.8 | 123 | 722 | 23 | 121 |
| 20:41.3 | 8,600m | 2:24.3 | 116 | 700 | 23 | 125 |
| 20:02.3 | 12,900m | 2:19.8 | 128 | 740 | 24 | 134 |
| 20:31.2 | 17,200m | 2:23.1 | 119 | 710 | 24 | 134 |
| 17:19.4 | 21,097m | 2:13.3 | 148 | 807 | 26 | 160 |
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Workout Graph
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