Jan Otto Kristiansen 500m SkiErg
500m
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 124 |
July 29, 2022 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 33 | 104 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 35 | 95 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 35 | 99 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 33 | 101 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 32 | 111 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 34 | 118 |
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Workout Graph
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