Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
48:47.8
Time
2:26.3
Pace
554
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 1628 |
| Drag Factor | 127 |
August 10, 2022 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.8 | 10,000m | 2:26.3 | 112 | 683 | 33 | 128 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 30 | 127 |
| 9:45.0 | 4,000m | 2:26.2 | 112 | 685 | 33 | 129 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 34 | 128 |
| 9:47.9 | 8,000m | 2:26.9 | 110 | 679 | 35 | |
| 9:35.3 | 10,000m | 2:23.8 | 118 | 704 | 35 |
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Workout Graph
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