Jan Otto Kristiansen 6000m row
6,000m
Meters
29:15.9
Time
2:26.3
Pace
352
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
August 29, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.9 | 6,000m | 2:26.3 | 112 | 684 | 22 | 132 |
| 6:14.7 | 1,200m | 2:36.1 | 92 | 616 | 19 | 123 |
| 6:27.2 | 2,400m | 2:41.3 | 83 | 586 | 21 | 114 |
| 5:34.9 | 3,600m | 2:19.5 | 129 | 743 | 23 | 143 |
| 5:30.4 | 4,800m | 2:17.6 | 134 | 761 | 25 | 140 |
| 5:28.8 | 6,000m | 2:17.0 | 136 | 768 | 25 | 143 |
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Workout Graph
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