Jan Otto Kristiansen 6000m row
6,000m
Meters
25:59.6
Time
2:09.9
Pace
367
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 143 |
September 02, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.6 | 6,000m | 2:09.9 | 159 | 848 | 24 | 140 |
| 5:13.3 | 1,200m | 2:10.5 | 157 | 841 | 23 | 124 |
| 5:18.7 | 2,400m | 2:12.7 | 149 | 814 | 23 | 131 |
| 5:20.3 | 3,600m | 2:13.4 | 147 | 806 | 24 | 142 |
| 5:11.2 | 4,800m | 2:09.6 | 161 | 852 | 25 | 151 |
| 4:56.1 | 6,000m | 2:03.3 | 186 | 941 | 27 | 155 |
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Workout Graph
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