Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 34 |
Stroke Count | 169 |
Drag Factor | 98 |
October 05, 2022 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 34 |
0:49.9 | 200m | 2:04.7 | 180 | 920 | 40 |
0:59.2 | 400m | 2:28.0 | 108 | 671 | 34 |
1:02.5 | 600m | 2:36.2 | 92 | 615 | 33 |
1:02.6 | 800m | 2:36.5 | 91 | 614 | 33 |
0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 35 |
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Workout Graph
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