Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 41 |
Stroke Count | 169 |
Drag Factor | 120 |
October 10, 2022 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 41 |
0:47.8 | 200m | 1:59.5 | 205 | 1005 | 39 |
0:48.2 | 400m | 2:00.5 | 200 | 988 | 39 |
0:50.4 | 600m | 2:06.0 | 175 | 902 | 40 |
0:50.5 | 800m | 2:06.2 | 174 | 898 | 42 |
0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 45 |
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Workout Graph
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