Jan Otto Kristiansen 1000m SkiErg

1,000m

Meters

4:09.2

Time

2:04.6

Pace

62

Calories

Average Watts181
Calories Per Hour922
Stroke Rate41
Stroke Count169
Drag Factor120

October 10, 2022 12:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.2 1,000m 2:04.6 181 922 41
0:47.8 200m 1:59.5 205 1005 39
0:48.2 400m 2:00.5 200 988 39
0:50.4 600m 2:06.0 175 902 40
0:50.5 800m 2:06.2 174 898 42
0:52.4 1,000m 2:11.0 156 835 45

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Workout Graph

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