Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
97
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 38 |
| Stroke Count | 164 |
| Drag Factor | 122 |
October 31, 2022 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 38 | 97 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 37 | 65 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 37 | 57 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 37 | 83 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 39 | 133 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 44 | 151 |
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Workout Graph
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