Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
83
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 40 |
| Stroke Count | 169 |
| Drag Factor | 132 |
November 02, 2022 12:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 40 | 83 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 42 | 108 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 39 | 89 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 39 | 77 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 40 | 82 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 45 | 63 |
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Workout Graph
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