Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:01.0
Time
2:00.5
Pace
65
Calories
61
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 127 |
November 11, 2022 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 43 | 61 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 44 | 73 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 42 | 74 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 42 | 61 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 43 | 50 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 46 | 50 |
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Workout Graph
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