Jan Otto Kristiansen 15:33 BikeErg
5,004m
Meters
15:33.6
Time
3:06.5
Pace
226
Calories
73
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 45 |
| Revolution Count | 704 |
| Power/kg | 0.58 |
| Drag Factor | 122 |
November 16, 2022 12:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:33.6 | 5,004m | 3:06.5 | 54 | 485 | 45 | 73 |
| 6:00.0 | 2,989m | 2:00.4 | 200 | 989 | 70 | 73 |
| 12:00.0 | 2,016m | 2:58.5 | 61 | 511 | 47 | |
| 15:33.6 | 0 |
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Workout Graph
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