Jan Otto Kristiansen 2000m row
2,000m
Meters
9:08.9
Time
2:17.2
Pace
117
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 160 |
November 21, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 21 | 105 |
| 2:00.8 | 400m | 2:31.0 | 102 | 649 | 19 | 79 |
| 1:51.1 | 800m | 2:18.8 | 131 | 749 | 21 | 104 |
| 1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 21 | 110 |
| 1:47.5 | 1,600m | 2:14.3 | 144 | 796 | 23 | 115 |
| 1:39.1 | 2,000m | 2:03.8 | 184 | 933 | 25 | 119 |
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Workout Graph
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