Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:35.4
Time
2:17.7
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 145 |
November 23, 2022 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 34 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 38 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 35 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 34 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 34 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 33 |
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Workout Graph
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