Jan Otto Kristiansen 6000m row
6,000m
Meters
26:49.1
Time
2:14.0
Pace
358
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 123 |
December 26, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.1 | 6,000m | 2:14.0 | 145 | 799 | 23 | 123 |
| 5:36.3 | 1,200m | 2:20.1 | 127 | 737 | 22 | 116 |
| 5:15.0 | 2,400m | 2:11.2 | 155 | 832 | 24 | 132 |
| 5:19.3 | 3,600m | 2:13.0 | 149 | 811 | 24 | 137 |
| 5:28.7 | 4,800m | 2:16.9 | 136 | 768 | 24 | 133 |
| 5:09.8 | 6,000m | 2:09.0 | 163 | 860 | 26 | 97 |
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Workout Graph
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