Jan Otto Kristiansen 2023m row
2,023m
Meters
9:17.4
Time
2:17.7
Pace
119
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 125 |
January 16, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 2,023m | 2:17.7 | 134 | 760 | 23 | 127 |
| 5:14.7 | 1,200m | 2:11.1 | 155 | 834 | 23 | 125 |
| 3:50.2 | 2,023m | 2:19.8 | 128 | 740 | 24 | 129 |
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Workout Graph
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