Jan Otto Kristiansen 4:27 BikeErg
739m
Meters
4:27.3
Time
6:01.7
Pace
21
Calories
75
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| RPM | 31 |
| Revolution Count | 106 |
| Power/kg | 0.08 |
| Drag Factor | 110 |
January 18, 2023 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:27.3 | 739m | 6:01.7 | 7 | 325 | 31 | 75 |
| 4:27.3 | 740m | 6:01.2 | 7 | 325 | 31 | 75 |
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Workout Graph
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