Jan Otto Kristiansen 2000m row
2,000m
Meters
9:15.1
Time
2:18.7
Pace
113
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 153 |
January 23, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 22 | 113 |
| 1:48.7 | 400m | 2:15.8 | 140 | 780 | 22 | |
| 1:51.5 | 800m | 2:19.3 | 129 | 744 | 23 | 108 |
| 1:52.0 | 1,200m | 2:20.0 | 128 | 738 | 23 | 110 |
| 1:52.2 | 1,600m | 2:20.2 | 127 | 736 | 22 | 115 |
| 1:50.7 | 2,000m | 2:18.3 | 132 | 754 | 22 | 121 |
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Workout Graph
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