Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:46.1
Time
1:46.1
Pace
36
Calories
135
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 51 |
| Stroke Count | 91 |
| Drag Factor | 133 |
February 08, 2023 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 51 | 135 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 48 | 118 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 48 | 135 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 50 | 133 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 54 | 145 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 57 | 145 |
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Workout Graph
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