Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
50:04.3
Time
2:30.2
Pace
553
Calories
68
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 1692 |
| Drag Factor | 108 |
February 22, 2023 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.3 | 10,000m | 2:30.2 | 103 | 655 | 33 | 68 |
| 10:29.0 | 2,000m | 2:37.2 | 90 | 609 | 31 | 38 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 34 | 64 |
| 9:54.9 | 6,000m | 2:28.7 | 106 | 666 | 35 | 36 |
| 10:27.8 | 8,000m | 2:36.9 | 91 | 611 | 32 | 122 |
| 9:14.0 | 10,000m | 2:18.5 | 132 | 753 | 36 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.