Jan Otto Kristiansen 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
68
Calories
83
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
March 06, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 26 | 83 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 27 | 83 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 26 | |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 26 | |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 26 | |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 29 |
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Workout Graph
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