Jan Otto Kristiansen 2000m row
2,000m
Meters
8:28.4
Time
2:07.1
Pace
123
Calories
193
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 126 |
March 29, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 25 | 193 |
| 1:43.6 | 400m | 2:09.5 | 161 | 854 | 24 | |
| 1:48.4 | 800m | 2:15.5 | 141 | 784 | 24 | |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 24 | |
| 1:39.3 | 1,600m | 2:04.1 | 183 | 929 | 25 | |
| 1:30.2 | 2,000m | 1:52.7 | 244 | 1140 | 29 | 193 |
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Workout Graph
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