Jan Otto Kristiansen 100m row
100m
Meters
0:16.9
Time
1:24.5
Pace
10
Calories
Average Watts | 580 |
---|---|
Calories Per Hour | 2296 |
Stroke Rate | 67 |
Stroke Count | 19 |
Drag Factor | 217 |
May 12, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.9 | 100m | 1:24.5 | 580 | 2296 | 67 |
0:16.9 | 100m | 1:24.5 | 580 | 2296 | 67 |
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Workout Graph
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