Jan Otto Kristiansen 1000m row
1,000
Meters
3:54.2
Time
1:57.1
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 172 |
May 26, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 65 | 27 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 14 | 29 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 29 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 12 | 25 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 26 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 13 | 27 |
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Workout Graph
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