Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:15.2
Time
2:07.6
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 37 |
| Stroke Count | 160 |
| Drag Factor | 126 |
May 29, 2023 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 37 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 38 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 36 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 36 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 38 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 40 |
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Workout Graph
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