Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:46.3
Time
1:46.3
Pace
36
Calories
Average Watts | 291 |
---|---|
Calories Per Hour | 1302 |
Stroke Rate | 55 |
Stroke Count | 98 |
Drag Factor | 91 |
June 02, 2023 12:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:46.3 | 500m | 1:46.3 | 291 | 1302 | 55 |
0:21.1 | 100m | 1:45.5 | 298 | 1325 | 54 |
0:19.5 | 200m | 1:37.5 | 378 | 1599 | 55 |
0:19.9 | 300m | 1:39.5 | 355 | 1522 | 60 |
0:21.8 | 400m | 1:49.0 | 270 | 1230 | 55 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 53 |
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