Jan Otto Kristiansen 1000m row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
68
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 191 |
June 19, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 27 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 25 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 25 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 25 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 30 |
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Workout Graph
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