Jan Otto Kristiansen 200m BikeErg
200m
Meters
0:18.6
Time
1:33.0
Pace
9
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| RPM | 77 |
| Revolution Count | 24 |
| Power/kg | 4.68 |
| Drag Factor | 190 |
June 23, 2023 11:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 77 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 72 |
| 0:08.6 | 200m | 1:26.0 | 550 | 2193 | 84 |
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