Jan Otto Kristiansen 200m BikeErg
200m
Meters
0:20.6
Time
1:43.0
Pace
7
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 69 |
| Revolution Count | 24 |
| Power/kg | 3.44 |
| Drag Factor | 190 |
June 23, 2023 11:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 69 |
| 0:09.4 | 100m | 1:34.0 | 421 | 1750 | 77 |
| 0:11.2 | 200m | 1:52.0 | 249 | 1157 | 64 |
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