Jan Otto Kristiansen 200m BikeErg
200m
Meters
0:18.5
Time
1:32.5
Pace
9
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| RPM | 77 |
| Revolution Count | 24 |
| Power/kg | 4.75 |
| Drag Factor | 174 |
June 26, 2023 12:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 77 |
| 0:09.8 | 100m | 1:38.0 | 372 | 1579 | 73 |
| 0:08.7 | 200m | 1:27.0 | 532 | 2129 | 83 |
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Workout Graph
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