Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 38 |
| Stroke Count | 166 |
| Drag Factor | 106 |
October 29, 2023 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 38 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 38 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 38 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 38 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 39 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 39 |
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Workout Graph
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