Jan Otto Kristiansen 2000m row
2,000m
Meters
8:14.6
Time
2:03.6
Pace
126
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 170 |
October 31, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 23 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 23 |
| 1:42.7 | 800m | 2:08.3 | 165 | 869 | 23 |
| 1:42.0 | 1,200m | 2:07.5 | 169 | 881 | 24 |
| 1:39.5 | 1,600m | 2:04.3 | 182 | 926 | 24 |
| 1:34.3 | 2,000m | 1:57.8 | 214 | 1035 | 25 |
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Workout Graph
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