Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:47.3
Time
1:47.3
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 44 |
| Stroke Count | 79 |
| Drag Factor | 124 |
October 31, 2023 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 44 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 44 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 43 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 42 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 45 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 47 |
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