Jan Otto Kristiansen 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
66
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 158 |
November 03, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 66 | 25 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 13 | 25 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 13 | 23 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 25 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 13 | 26 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 14 | 27 |
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Workout Graph
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