Jan Otto Kristiansen 2000m row
2,000m
Meters
8:53.3
Time
2:13.3
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 159 |
November 05, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 23 |
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 24 |
| 1:49.1 | 800m | 2:16.3 | 138 | 774 | 23 |
| 1:48.9 | 1,200m | 2:16.1 | 139 | 777 | 23 |
| 1:47.8 | 1,600m | 2:14.7 | 143 | 792 | 24 |
| 1:40.9 | 2,000m | 2:06.1 | 174 | 900 | 24 |
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Workout Graph
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