Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 41 |
Stroke Count | 165 |
Drag Factor | 108 |
November 06, 2023 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 41 |
0:50.6 | 200m | 2:06.5 | 173 | 895 | 39 |
0:48.5 | 400m | 2:01.2 | 196 | 975 | 40 |
0:48.1 | 600m | 2:00.2 | 201 | 992 | 41 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 42 |
0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 44 |
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Workout Graph
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