Jan Otto Kristiansen 1000m SkiErg

1,000m

Meters

4:00.3

Time

2:00.1

Pace

64

Calories

Average Watts202
Calories Per Hour994
Stroke Rate41
Stroke Count165
Drag Factor108

November 06, 2023 13:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.3 1,000m 2:00.1 202 994 41
0:50.6 200m 2:06.5 173 895 39
0:48.5 400m 2:01.2 196 975 40
0:48.1 600m 2:00.2 201 992 41
0:47.3 800m 1:58.2 212 1028 42
0:45.9 1,000m 1:54.7 232 1097 44

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Workout Graph

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