Jan Otto Kristiansen 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 161 |
November 07, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 22 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 22 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 22 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.