Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:28.3
Time
2:14.1
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 38 |
| Stroke Count | 172 |
| Drag Factor | 77 |
November 07, 2023 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 38 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 37 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 37 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 38 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 39 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 42 |
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Workout Graph
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