Jan Otto Kristiansen 1000m row
1,000m
Meters
4:04.4
Time
2:02.2
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 162 |
December 11, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 22 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 22 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 23 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 22 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 23 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 25 |
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Workout Graph
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