Jan Otto Kristiansen 2000m row
2,000m
Meters
8:33.3
Time
2:08.3
Pace
126
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 164 |
December 13, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 23 |
| 1:59.7 | 400m | 2:29.6 | 104 | 659 | 20 |
| 1:40.9 | 800m | 2:06.1 | 174 | 900 | 24 |
| 1:42.5 | 1,200m | 2:08.1 | 166 | 872 | 24 |
| 1:38.6 | 1,600m | 2:03.2 | 187 | 943 | 23 |
| 1:31.6 | 2,000m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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