Jan Otto Kristiansen 5:35 row
1,015m
Meters
5:35.2
Time
2:45.1
Pace
52
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 25 |
Stroke Count | 142 |
Drag Factor | 221 |
December 15, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:35.2 | 1,015m | 2:45.1 | 78 | 567 | 25 |
5:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
5:35.2 | 105m | 2:47.6 | 74 | 555 | 22 |
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Workout Graph
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