Jan Otto Kristiansen 5:35 row

1,015m

Meters

5:35.2

Time

2:45.1

Pace

52

Calories

Average Watts78
Calories Per Hour567
Stroke Rate25
Stroke Count142
Drag Factor221

December 15, 2023 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:35.2 1,015m 2:45.1 78 567 25
5:00.0 911m 2:44.6 78 569 26
5:35.2 105m 2:47.6 74 555 22

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Workout Graph

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