Jan Otto Kristiansen 2000m row
2,000m
Meters
8:45.3
Time
2:11.3
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 184 |
January 03, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 23 |
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 24 |
| 1:46.9 | 800m | 2:13.6 | 147 | 804 | 24 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 23 |
| 1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 23 |
| 1:44.5 | 2,000m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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