Jan Otto Kristiansen 2000m row
2,000m
Meters
8:52.6
Time
2:13.1
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 177 |
January 10, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 23 |
| 1:43.1 | 400m | 2:08.8 | 164 | 862 | 24 |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 24 |
| 1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 23 |
| 1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 24 |
| 1:46.1 | 2,000m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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