Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:44.2
Time
2:22.1
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 37 |
| Stroke Count | 176 |
| Drag Factor | 114 |
January 10, 2024 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 37 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 39 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 37 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 37 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 37 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 37 |
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Workout Graph
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