Jan Otto Kristiansen 1013m SkiErg
1,013m
Meters
4:47.3
Time
2:21.8
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 170 |
| Drag Factor | 114 |
January 10, 2024 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,013m | 2:21.8 | 123 | 722 | 35 |
| 1:50.6 | 400m | 2:18.2 | 132 | 755 | 37 |
| 1:54.3 | 800m | 2:22.8 | 120 | 713 | 36 |
| 1:01.6 | 1,013m | 2:24.6 | 116 | 698 | 32 |
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Workout Graph
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