Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 117 |
January 15, 2024 12:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 34 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 38 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 35 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 34 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 33 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 35 |
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