Jan Otto Kristiansen 2000m row
2,000m
Meters
8:41.5
Time
2:10.3
Pace
119
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 165 |
January 26, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 23 |
| 1:42.1 | 400m | 2:07.6 | 168 | 879 | 24 |
| 1:47.3 | 800m | 2:14.1 | 145 | 799 | 23 |
| 1:47.3 | 1,200m | 2:14.1 | 145 | 799 | 23 |
| 1:45.1 | 1,600m | 2:11.3 | 154 | 831 | 23 |
| 1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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